by ROSIE | Sep 17, 2023
A special customised offering to the Medical Community, who, for good reason are feeling the effects of exhaustion and burnout… Is it time to recommit to yourself? How can you help others if you’re exhausted or stressed out? As you are guided through movement,...
by ROSIE | Jul 20, 2023
Welcome to the quiet side of life… In this 25-hour training we will be learning all about the miracle of the vagus nerve, the nervous system and how to destress and regulate the body and emotions for optimal well-being. You will be offered relaxation practices...
by ROSIE | Nov 21, 2022
Join us in January for a 2wk Collective Self-Care Journey. 10th to 23rd January 2023. 5 Wonderful Facilitators to guide and support you through this dedicated journey. Is it time to Refocus on your Wellness? Welcome to the heart of our 2wk journey that is about...
by ROSIE | Sep 19, 2022
Welcome to our annual in-studio Aerial Yoga Training for 2022. I am so looking forward to this event, and I’m really pleased and honoured that you’ll be joining me. This immersive training will teach you everything you need to learn to teach others aerial yoga, but...
