by ROSIE | Jul 20, 2023
Welcome to the quiet side of life… In this 25-hour training we will be learning all about the miracle of the vagus nerve, the nervous system and how to destress and regulate the body and emotions for optimal well-being. You will be offered relaxation practices...
by ROSIE | Sep 19, 2022
Welcome to our annual in-studio Aerial Yoga Training for 2022. I am so looking forward to this event, and I’m really pleased and honoured that you’ll be joining me. This immersive training will teach you everything you need to learn to teach others aerial yoga, but...
by ROSIE | Mar 22, 2020
Stay Tuned! Let’s build resilience together. Classes to support your immune system and cultivate calm in this ongoing fluid situation. More info COMING SOON! Stay well. Love, peace and gratitude, Rosie
by ROSIE | Dec 5, 2019
40 Hour Aerial Teacher Training. Learn how to guide an aerial class safely while imparting a sense of play in your classes. Aerial yoga helps you move more freely by counteracting gravity as you release tension in the mind and body and to deepen stretches through the...
by ROSIE | Nov 28, 2019
Share the peaceful power of Restorative Wellness! Restorative Yoga is a passive practise to integrate and to activate the body’s relaxation response and healing abilities, by offering an environment of ease and effortlessness. 20-hour Training! Restorative Wellness is...
