by ROSIE | Dec 5, 2019
40 Hour Aerial Teacher Training. Learn how to guide an aerial class safely while imparting a sense of play in your classes. Aerial yoga helps you move more freely by counteracting gravity as you release tension in the mind and body and to deepen stretches through the...
by ROSIE | Nov 26, 2019
Come and make time to rest the whole being, nourishing the adrenals and soothing the nervous system, to find calm. Enjoy a nourishing and relaxing session by candlelight while receiving massage. Yin & Restorative Yoga is a practice that is all about slowing down...
