COME FLY WITH US!
With the cold arctic front coming our way we have added a Pop-Up Aerial Intro Session this Sunday the 12th at 12pm, for an indoors activity. This Aerial session is open to anyone that has previously practiced, or is a brand newbie! Take time in each posture to relax and create space in your body. The hammock will be used in various ways to support and prop the body throughout class. Enjoy some flow, deep stretching and maybe a bit of upside down! We will finish the session with a decadent savasana in your own private cocoon.