Spring Tune Up Body & Mind

Ready for a breath of fresh air?
Get set to expand, explore and energize in this four part mini-series. Each 75 minute session will combine a nourishing flow with practices designed to detox, nourish and energize. You will awaken and explore your body, mind and spirit through postures, Yoga psychology, breath-work and meditation. For newbies and experienced practitioners alike, this fun and joyful series will provide tools to break through barriers, put a spring in your step and bring forth your most vibrant Self.

Cost is $85+gst or
Early-bird Package is $75 by 24th March or when you sign up with a friend.
http://bit.ly/Spring-Clean-Body-Mind